Best The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series) By America's Test Kitchen

Read The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series) By America's Test Kitchen

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The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series)-America's Test Kitchen

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Ebook About
Make any recipe vegan or vegetarian to suit your preferencePlant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals.The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.

Book The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series) Review :



The cover of the book says “Inspired, Flexible recipes for eating well without meat.” The recipes that have dairy in them, for example say “yogurt, plant based or dairy.” I think some reviewers are being a little harsh - if you don’t eat dairy or eggs, use the plant based ingredient instead. This may be a cookbook that will help more people move away from a meat based diet!The book has a big section on the plant based kitchen, vegan dressings and sauces, how to make cheese substitutes, ingredients to add flavor to your recipes, and is a good primer on how to cook vegan or vegetarian. We eat 95% vegan, but sometimes, especially in this pandemic, a little cheese just tastes good. When we have non vegan house guests, we tend to be more vegetarian to accommodate them. We live in a rural, big seafood area, and vegan restaurant food is a dinner salad, so maybe we just tend to be more flexible.The book arrived yesterday, and I am looking forward to trying many of the recipes. I like the “Why of his recipe works” section at the beginning of each section. It gives hints and explanations of why the method and/or ingredients were used. And often I it tells me when a substitution can or shouldn’t be used.There are pictures of many of the recipes, many recipes from international cuisines, and lots of good ideas! My kids are getting this cookbook for Christmas, too.
I couldn’t wait to receive this cookbook and it delivered today. Oh boy what a disappointment, since when do plants based foods include eggs, cheese, butter and milk?! This is the last ATK cookbook I purchased, the recipes are already in their Vegetarian and Vegan cookbooks. So they added some new recipes and combined the other two. Their recipes are still full of oil and simple carbs. Sad really..

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